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Tag: Dads About Fitness

  • Riding the Rapids of Change: Dads AF’s Journey to Health & Brotherhood

    Riding the Rapids of Change: Dads AF’s Journey to Health & Brotherhood

    Explore Dads AF’s transformative rafting adventure, symbolizing their journey to fitness and friendship. Discover how these fathers are building a supportive community while embracing healthier lifestyles and stronger family bonds.

    Jennifer Loree Byrd

    Jennifer L. Byrd, a valued contributor to SpoFI. Jennifer is a mother, donor, volunteer, and veteran educator who brings her unique perspective and dedication to our organization. We extend our heartfelt thanks to Jen for her multifaceted contributions to SpoFI, which have a profound impact on our community.

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  • Dads AF: Fatherhood Through Fitness, Community, and Service

    Dads AF: Fatherhood Through Fitness, Community, and Service

    Discover how Dads AF is transforming fatherhood through fitness, community building, and service. Learn about their journey from fitness classes to a supportive brotherhood, culminating in a healthier Father’s Day celebration that’s inspiring families and communities.

    Jennifer Loree Byrd

    Jennifer L. Byrd, a valued contributor to SpoFI. Jennifer is a mother, donor, volunteer, and veteran educator who brings her unique perspective and dedication to our organization. We extend our heartfelt thanks to Jen for her multifaceted contributions to SpoFI, which have a profound impact on our community.

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  • Help Us Shape Your Fitness Journey!

    Help Us Shape Your Fitness Journey!

    It will help us better understand your current fitness level, expectations, and goals as we embark on the Dads AF journey together. Your input is vital in establishing a strong foundation for the program, enabling us to personalize the experience and track progress over time.

    Lawrence Jay Long

    Proud father of two awesome boys, nature enthusiast, tech enthusiast, tinkerer, runner, and friend. I am dedicated to empowering men to realize their potential and lead meaningful lives. I share SpoFI’s practices and work diligently, striving to encourage and model the lessons taught here.

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