711 E 3rd Ave.

Author: Lawrence Jay Long

  • Creating Hope: A Father’s Workshop on Mental Health Awareness and Suicide Prevention

    Creating Hope: A Father’s Workshop on Mental Health Awareness and Suicide Prevention

    This April, we’re bringing together fathers from across our SpoFI community for an important conversation about mental wellness, resilience, and how we can support one another through difficult times.

    Lawrence Jay Long

    Proud father of two awesome boys, nature enthusiast, tech enthusiast, tinkerer, runner, and friend. I am dedicated to empowering men to realize their potential and lead meaningful lives. I share SpoFI’s practices and work diligently, striving to encourage and model the lessons taught here.

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  • Nick Marzano Memorial Guestbook

    Lawrence Jay Long

    Proud father of two awesome boys, nature enthusiast, tech enthusiast, tinkerer, runner, and friend. I am dedicated to empowering men to realize their potential and lead meaningful lives. I share SpoFI’s practices and work diligently, striving to encourage and model the lessons taught here.

    Updated

  • Breaking records and changing lives: Our largest 24/7 Dad® class yet

    Breaking records and changing lives: Our largest 24/7 Dad® class yet

    SpoFI celebrates its largest fatherhood class with 25 graduates. New spring classes starting March 4th in Hillyard and downtown Spokane. Free enrollment available through DCYF funding and generous supporters.

    Lawrence Jay Long

    Proud father of two awesome boys, nature enthusiast, tech enthusiast, tinkerer, runner, and friend. I am dedicated to empowering men to realize their potential and lead meaningful lives. I share SpoFI’s practices and work diligently, striving to encourage and model the lessons taught here.

    Updated