711 E 3rd Ave.

Tag: Centennial Trail

  • The class is coming. The group starts now.

    The class is coming. The group starts now.

    Dads AF 2.0 launches mid-April. In the meantime, we’re meeting, walking, and doing the work together. Fill out the quick form below to get on…

    Lawrence Jay Long

    Proud father of two awesome boys, nature enthusiast, tech enthusiast, tinkerer, runner, and friend. I am dedicated to empowering men to realize their potential and lead meaningful lives. I share SpoFI’s practices and work diligently, striving to encourage and model the lessons taught here.

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