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Raw Cashews
Cashews are a nutritious and delicious addition to a balanced diet They are rich in healthy fats, particularly monounsaturated fats, which can support heart health by reducing bad cholesterol levels.
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SpoFI Nutrition & Foods: Eating for Health & Balance with a Buying Guide
The key to success with this balanced eating plan is to focus on whole, minimally processed foods while prioritizing plant-based sources. By incorporating a diverse array of fruits, vegetables, whole grains, legumes, nuts, and seeds, along with thoughtfully selected animal products, you’ll be well on your way to optimizing your health and well-being.
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Join SpoFI Alumni and Families at Spokane Indians Family Feast Night
SpoFI is hosting another Alumni event with the Spokane Indians! We’ll have a reserved section above 1st base for all our dads, their families & guests.
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711 E 3rd Ave.
