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Tag: Anger Free Dad

  • Building Legacy: Nearly 200 Gather to Celebrate Fatherhood and Family Transformation

    Building Legacy: Nearly 200 Gather to Celebrate Fatherhood and Family Transformation

    The Spokane Fatherhood Initiative’s Building Legacy fundraiser brought together nearly 200 community members for an evening that showcased the transformative power of engaged fatherhood. Held November 15th, the event raised approximately $175,000 toward the organization’s $200,000 annual goal, bringing SpoFI within reach of fully funding another year of life-changing programming.

    Lawrence Jay Long

    Proud father of two awesome boys, nature enthusiast, tech enthusiast, tinkerer, runner, and friend. I am dedicated to empowering men to realize their potential and lead meaningful lives. I share SpoFI’s practices and work diligently, striving to encourage and model the lessons taught here.

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  • Transform Your Family Life: A Father’s Guide to Managing Anger and Building Stronger Relationships

    Transform Your Family Life: A Father’s Guide to Managing Anger and Building Stronger Relationships

    Transform your family relationships with Anger Free Dad’s 8-week course in Spokane. Learn proven anger management techniques for fathers. Classes start Jan 8th – Register now.

    Lawrence Jay Long

    Proud father of two awesome boys, nature enthusiast, tech enthusiast, tinkerer, runner, and friend. I am dedicated to empowering men to realize their potential and lead meaningful lives. I share SpoFI’s practices and work diligently, striving to encourage and model the lessons taught here.

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  • What emotion causes the most damage in relationships? I’d vote for anger.

    What emotion causes the most damage in relationships? I’d vote for anger.

    An angry outburst can inflict emotional damage that often becomes an emotional strain that lasts decades. I was recently blessed to have a conversation about how we teach overcoming anger at SpoFI with Dr. Michelle Watson Canfield, am amazing author, speaker, blogger and counselor, who’s professional career has focused on father-daughter relationships.

    Ron Hauenstein

    Ron is a semi-retired life insurance agent. He was raised in Reardan, WA and began his life insurance career in Fairbanks, Alaska. He and his wife Becky have two grown children. Ron and Becky attend Victory Faith Fellowship in the Spokane Valley and have lived in Spokane since 1993.

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