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Tag: Anger Management

  • Transform Your Family Life: A Father’s Guide to Managing Anger and Building Stronger Relationships

    Transform Your Family Life: A Father’s Guide to Managing Anger and Building Stronger Relationships

    Transform your family relationships with Anger Free Dad’s 8-week course in Spokane. Learn proven anger management techniques for fathers. Classes start Jan 8th – Register now.

    Lawrence Jay Long

    Proud father of two awesome boys, nature enthusiast, tech enthusiast, tinkerer, runner, and friend. I am dedicated to empowering men to realize their potential and lead meaningful lives. I share SpoFI’s practices and work diligently, striving to encourage and model the lessons taught here.

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  • What emotion causes the most damage in relationships? I’d vote for anger.

    What emotion causes the most damage in relationships? I’d vote for anger.

    An angry outburst can inflict emotional damage that often becomes an emotional strain that lasts decades. I was recently blessed to have a conversation about how we teach overcoming anger at SpoFI with Dr. Michelle Watson Canfield, am amazing author, speaker, blogger and counselor, who’s professional career has focused on father-daughter relationships.

    Ron Hauenstein

    Ron is a semi-retired life insurance agent. He was raised in Reardan, WA and began his life insurance career in Fairbanks, Alaska. He and his wife Becky have two grown children. Ron and Becky attend Victory Faith Fellowship in the Spokane Valley and have lived in Spokane since 1993.

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  • SpoFI 24-7 Dad: “Anger Free Dad Changed My Life.” Classes Start January 8th

    Jim used to struggle with anger, just like many people do. He joined the Anger Free Dad class by SpoFI and it really helped him. In the class, Jim learned how to handle his feelings better and realized something important: getting angry is a choice. He practiced different ways to stay calm and not let anger take over. This made a big difference in his life. Now, he doesn’t just control his anger; he actively chooses happiness instead. He started getting along better with his family and friends because he wasn’t losing his temper all the time. Jim’s story shows…

    Lawrence Jay Long

    Proud father of two awesome boys, nature enthusiast, tech enthusiast, tinkerer, runner, and friend. I am dedicated to empowering men to realize their potential and lead meaningful lives. I share SpoFI’s practices and work diligently, striving to encourage and model the lessons taught here.

    Updated