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711 E 3rd Ave.

Category: Father Teaching & Training

  • Introducing “Dads About Fitness” (DadsAF)

    Introducing “Dads About Fitness” (DadsAF)

    Are you a SpoFI dad looking to improve your health and wellbeing on multiple levels? DadsAF might be the next level-up for you. This unique six-week program is designed for dads who are committed to transforming their lives physically, mentally, and spiritually. Don’t let the playful nickname fool you—this program is all about serious commitment and becoming the fittest dad you can be.

    Lawrence Jay Long

    Proud father of two awesome boys, nature enthusiast, tech enthusiast, tinkerer, runner, and friend. I am dedicated to empowering men to realize their potential and lead meaningful lives. I share SpoFI’s practices and work diligently, striving to encourage and model the lessons taught here.

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  • Celebrating Our Dad2Dad Graduates: A Journey of Fatherhood and Growth

    Celebrating Our Dad2Dad Graduates: A Journey of Fatherhood and Growth

    Our latest Dad2Dad graduates received SpoFI letterman jackets highlighting the transformative growth they realized throughout their journey.

    Lawrence Jay Long

    Proud father of two awesome boys, nature enthusiast, tech enthusiast, tinkerer, runner, and friend. I am dedicated to empowering men to realize their potential and lead meaningful lives. I share SpoFI’s practices and work diligently, striving to encourage and model the lessons taught here.

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  • What emotion causes the most damage in relationships? I’d vote for anger.

    What emotion causes the most damage in relationships? I’d vote for anger.

    An angry outburst can inflict emotional damage that often becomes an emotional strain that lasts decades. I was recently blessed to have a conversation about how we teach overcoming anger at SpoFI with Dr. Michelle Watson Canfield, am amazing author, speaker, blogger and counselor, who’s professional career has focused on father-daughter relationships.

    Ron Hauenstein

    Ron is a semi-retired life insurance agent. He was raised in Reardan, WA and began his life insurance career in Fairbanks, Alaska. He and his wife Becky have two grown children. Ron and Becky attend Victory Faith Fellowship in the Spokane Valley and have lived in Spokane since 1993.

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