Dads AF: Fatherhood Through Fitness, Community, and Service

This article was written by Jennifer L. Byrd, a valued contributor to SpoFI. Jennifer is a mother, donor, volunteer, and veteran educator who brings her unique perspective and dedication to our organization. We extend our heartfelt thanks to Jen for her multifaceted contributions to SpoFI, which have a profound impact on our community.

On the evening of June 19th, the Dads About Fitness (Dads AF) group gathered to debrief their latest challenge.

These are dads of adult children, of estranged children, of children coloring on laps, and of children giggling and playing on the floor. They are fathers deeply loving and deeply loved, bound by a title and a purpose. This past Sunday, they served and celebrated fatherhood together. This Saturday, they braved the Clark Fork river, forging their bond through exhilarating adventure.

Around a familiar table, they discussed the evolving curriculum on sleep, hydration, whole foods, stretching, strength, and movement. They shared their victories: more energy from cutting back on sugar, more patience from prioritizing sleep, and fewer headaches with more stretching and hydration. Gratitude flowed as they reflected on the alumni community service to SpoFI and families on the 16th.

Father’s Day is typically a time for dads to relax and enjoy a BBQ with loved ones. This year, however, the Dads AF group took charge and transformed it. After weeks of embracing real fitness—mind, body, and spirit—and learning to prepare and share wholesome food, they orchestrated a healthier Father’s Day picnic.

The Dads AF vision was clear:

Fathers who care for themselves have a greater capacity to parent well and set a healthy example.

The event culminated weeks of growth and learning, showcasing the dads’ commitment to healthier living and their desire to share it with their families.

As one wandered through the picnic, lively debates over taco fillings, inquiries about a young sous chef for hire, sing-alongs with resident crooner and philosopher, “B”, and dads deeply engaged with their children filled the scene.

There was one disappointment though—there weren’t many leftovers.

Every child needs parents fueled by purpose. These dads showed us that a connected group, united in becoming stronger together, can uplift and serve the community. It was a beautiful afternoon where Fathers of the Year were honored, committed dads served their families and communities, and true servant leadership was modeled.